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1st Marriage 2nd Marriage ZZ

Hurdles

‘Don’t be concerned about the outward beauty of fancy hairstyles, expensive jewelry, or beautiful clothes. You should clothe yourselves instead with the beauty that comes from within, the unfading beauty of a gentle and quiet spirit, which is so precious to God. ‘ 1 Peter 3:3-4(NLT)

‘Drink water from your own well— share your love only with your wife. Why spill the water of your springs in the streets, having sex with just anyone? You should reserve it for yourselves. Never share it with strangers. Let your wife be a fountain of blessing for you. Rejoice in the wife of your youth. She is a loving deer, a graceful doe. Let her breasts satisfy you always. May you always be captivated by her love.’ Proverbs 5:15-19(NLT)

Devotional Content

In today’s video, Dr. Kim asks Doug and Mel this question, What are some hurdles you have worked through that improved your sex life?”

It is interesting how God works. God has a way of making something beautiful out of something that seems terrible to us. The reality is that, at some time, we will all have hurdles that impede our sex life. It is up to us whether they grow our relationship or hinder it. God’s plan is always growth. For all of us, the way we look on the outside will change over time. From my perspective, it seems women struggle to accept this more than men do. Part of the role of a husband is to help our wives see the beauty we see in them at every stage of their life.  

Peter talks about the “imperishable beauty of a gentle and quiet spirit”.  Proverbs  “tells us to enjoy the wife of our youth” for our entire marriage.  When we encounter hurdles, we must keep our eyes focused on the big picture of loving each other and enjoying each other for a lifetime. Doug illustrates this well as he talks about a husband pursuing his wife and discovering who she is on the inside. I think this is powerful. For a man, this adds depth to the relationship. For a woman, she sees her husband love her in a way that only he is able to do. It helps us keep our focus where God wants it to be.

Today’s Challenge: 

How does pursuing the “imperishable beauty of a gentle and quiet spirit” and “enjoying the wife of our youth” apply to you and your marriage?

Going Deeper:

As a couple, what is one hurdle that you have encountered that affected your sex life?  Have you dealt with it? If not, are you willing to begin that now? Can you see how working through this hurdle can actually improve your sex life?

from Sex: How Often by Dr. Kim Kimberling

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1st Marriage 2nd Marriage ZZ

Making Normal Happen

‘Do not withhold good from those who deserve it when it’s in your power to help them.’ Proverbs 3:27(NLT)

‘Oh, how beautiful you are! How pleasing, my love, how full of delights! You are slender like a palm tree, and your breasts are like its clusters of fruit. I said, “I will climb the palm tree and take hold of its fruit.” May your breasts be like grape clusters, and the fragrance of your breath like apples. May your kisses be as exciting as the best wine—
Young Woman
Yes, wine that goes down smoothly for my lover, flowing gently over lips and teeth. I am my lover’s, and he claims me as his own. Come, my love, let us go out to the fields and spend the night among the wildflowers. Let us get up early and go to the vineyards to see if the grapevines have budded, if the blossoms have opened, and if the pomegranates have bloomed. There I will give you my love.’ Song of Songs 7:6-12(NLT)

Devotional Content

In today’s video, Dr. Kim asks Doug and Mel this question, “What are you doing to make ‘normal’ happen?”

Song of Solomon refutes all the negative preconceived ideas people have about God and sex. In two different places in the book the couple enjoy the sexual relationship in marriage together. God is not a prude. He is the one who created sex. He made our bodies to perfectly fit together. He gives us sex in marriage as a gift and wants us to enjoy it as a couple.  

In meeting with couples and talking about their sexual relationship, I see so many things that can distract us and keep us from spending this time together. For most couples they are not bad things. It could be work, kids, stress or any number of things that are a part of our lives. Being intentional with sex in our marriage seems to be a common theme as we look at defining “normal.” For Nancy and I, our sexual relationship connects us. When life gets in the way of sex, we both can feel a disconnect. We know we need that to be a regular part of our life and we know the value it brings. For us, making “normal” happen is a priority that we have never regretted.

Today’s Challenge: 

Discuss together how sex is a good gift from a good God. Is there is anything that blocks you from seeing sex in this way? Reading Song of Solomon together would be a great way for you both to see God’s design for sex in your marriage.

Going Deeper:

Being intentional about your sex life can mean one thing to one couple and something different to another couple. What does it mean to you?

from Sex: How Often by Dr. Kim Kimberling

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1st Marriage 2nd Marriage ZZ

Normal Changes

‘Love is patient and kind. Love is not jealous or boastful or proud or rude. It does not demand its own way. It is not irritable, and it keeps no record of being wronged. ‘ 1 Corinthians 13:4-5(NLT)

‘As the Scriptures say, “A man leaves his father and mother and is joined to his wife, and the two are united into one.” ‘ Ephesians 5:31(NLT)

Devotional Content

In today’s video, Dr. Kim asks Doug and Mel this question: “Has your ‘normal’ changed over time during your marriage?” 

As Paul defines love for us in the book of 1 Corinthians, there are great applications to our sexual relationship in marriage. Being patient with each other as you learn about each other sexually is essential. We need to throw out the world’s view of sex and together, build our sex life as God designed it.  

Having great sex in marriage does not mean that we insist on sex our way. We are not to be selfish but rather mindful of each other and the needs of both. Sex in a Christian marriage involves the physical, the mental, the emotional, and the spiritual. It is becoming “one flesh” in all of these.

The spiritual connection is a big part of the gift of sex as God designed it for marriage.  Sure, the physical act is awesome and we long for all that it brings to us but as we grow together with God, the spiritual connection can truly change the way we look at and experience sex with our spouse. It truly can become a “mingling of souls.”  

For most of us, our “normal” will certainly change over the course of our marriage but the changes can be good and can actually enhance and improve our sexual experience together.

Today’s Challenge: 

Discuss how the words of 1 Corinthians 13 can be applied to your sexual relationship in marriage.

Going Deeper: 

Dr. Kim talks about the “mingling of souls” that can happen in the sexual relationship between a husband and a wife. Pray together that God will build that into your marriage.

from Sex: How Often by Dr. Kim Kimberling

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1st Marriage 2nd Marriage ZZ

What Is Your “Normal”?

‘So again I say, each man must love his wife as he loves himself, and the wife must respect her husband.’ Ephesians 5:33(NLT)

‘But because there is so much sexual immorality, each man should have his own wife, and each woman should have her own husband. The husband should fulfill his wife’s sexual needs, and the wife should fulfill her husband’s needs. The wife gives authority over her body to her husband, and the husband gives authority over his body to his wife. Do not deprive each other of sexual relations, unless you both agree to refrain from sexual intimacy for a limited time so you can give yourselves more completely to prayer. Afterward, you should come together again so that Satan won’t be able to tempt you because of your lack of self-control. ‘ 1 Corinthians 7:2-5(NLT)

Devotional Content

In today’s video, Dr. Kim asks this question: “What have you decided together is your ‘normal’ for sex in your marriage?” 

The key to deciding what is normal for the two of you in your sex life is communication. Just like everything else in marriage, being intentional in these conversations makes a difference. When we make assumptions about our spouse concerning sex, we usually find that our assumptions are off base. Sometimes really off base. 

The Bible teaches us that we are to give ourselves to each other. We are to embrace the gift. Sex is to be reserved for marriage, and marriage is to be the only outlet for expressing our sexual needs. As a couple discusses frequency, they must listen well to each other and together decide on a frequency that meets their needs and at the same time protects their marriage. 

Doug says that their sex life is “a work in progress.” I think that is true for all of us. We go through different seasons in marriage. We change in many ways as individuals over the years of a marriage. Being open and honest with each other is really the only way to navigate through these seasons well and to continue to enjoy the sexual relationship God has given us in marriage.

Today’s Challenge:

Share with each other one thing that you really like about your sex life together today. Is it meeting both of your needs? Are you protecting your marriage from outside sexual temptations?

Going Deeper: 

Talk about the season that you are in as a couple. What would you like your normal to be like in this season? What do each of you need to do to make that happen?

from Sex: How Often by Dr. Kim Kimberling

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1st Marriage 2nd Marriage ZZ

Know Each Other’s Hearts

‘Don’t worry about anything; instead, pray about everything. Tell God what you need, and thank him for all he has done. Then you will experience God’s peace, which exceeds anything we can understand. His peace will guard your hearts and minds as you live in Christ Jesus.’ Philippians 4:6-7(NLT)

It’s important for couples to stay focused on the state of their collective heart, despite life’s many distractions. 

Introduction 

Too often, we’re so focused on our lives outside of our homes that our families get the leftover parts of us. When that happens, we lose sight of what’s going on in our spouse’s heart. That’s a dangerous spot for any married couple to be in. 

Tension 

The world encourages us to achieve. It encourages us to make a name for ourselves. 

There’s nothing inherently wrong with that inner sense of ambition as long as it’s focused in the right direction. But we can’t let a desire for the wrong kind of success make us failures at home.  

Truth 

When we are anxious, overwhelmed, or feeling attacked, we don’t think straight. We become stressed out and defensive, and we lose perspective. Our relationships suffer. Our marriages can suffer. In his letter to the Philippians, the apostle Paul gave this advice.

When you’re completely overwhelmed and don’t know what to do, go to your heavenly Father. Verbalize your needs to God. His peace will calm your brain. And that calm will help you to refocus on what matters most— not your job or your success or even your reputation, but your connection to your spouse. 

This is the first step in guarding your collective heart. It’s vital to the health of your marriage that you take time every day to talk with your spouse about what’s going on in your hearts— to just talk about your day in emotional language.

Bottom Line 

Guard your collective heart. 

About the Expert

This content is an excerpt from Ted Lowe’s interview with Joshua Straub.

Josh Straub is a speaker, author, marriage and leadership coach, and a podcast and TV co-host. He and his wife, Christi, lead Famous at Home, a company equipping leaders and corporations in emotional intelligence and healthy family systems. 

Josh is a Fellow of the Townsend Institute for Leadership and Counseling. He is the author of six books, including “Safe House: How Emotional Safety is the Key to Raising Kids Who Live, Love, and Lead Well.” He and his wife, Christi, host the Famous at Home podcast.

from One Things

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1st Marriage 2nd Marriage ZZ

The Values of Money

‘Wherever your treasure is, there the desires of your heart will also be.’ Matthew 6:21(NLT)

Introduction 

Money is one of the main sources of conflict in marriage, but it can also be a source of connection. 

Money and marriage. You’re probably dreading the idea of spending a Episode having that conversation, right? Most of us feel at least a little insecure about how we handle money. 

And there are so many opinions out there—books, podcasts, sermons, YouTube channels, seminars—about the right ways to budget, save, and spend, it’s hard to know what to do. 

Tension 

Ninety-two percent of couples experience some kind of tension in their marriage around money. Seventy-seven percent of couples say they can’t openly talk about their finances without getting frustrated or irritated. Only nineteen percent of couples have a written, working budget. 

Is that you and your spouse? If so, you don’t have to continue to live with that frustration, conflict, and lack of communication. It is possible to examine your values and change your relationship with money. 

Truth 

It’s probably not a surprise to anyone that money is one of the biggest sources of conflict in marriages, but why is that? The reason our finances are such a big deal is a principle that Jesus explained in the Gospel of Matthew.

Our relationship with money doesn’t just set our priorities and influence our decision-making, it drives our passion. If we have unhealthy money habits, it’s bound to affect our relationship with God and our spouses. So, one of the best things you can do for your marriage is to make sure you and your spouse are on the same page about your finances. 

Understand that you don’t value the same things your spouse values. 

It could be that you value spending and your spouse values saving, or that you value planning and your spouse values flexibility. Whatever the situation, it’s easy for us to begin to see these differences in values as deep character flaws in our spouses. That’s a big danger to marriage. 

Be intentional about understanding your spouse’s values, assume the best about him or her, and make every effort to meet in the middle so you’re making wise financial decisions. 

Most important, this approach will communicate to your spouse that you value them more than you value money. 

Be aware that you and your spouse have different fears. 

You may fear that being too tight with money will rob your children of precious family memories and shared experiences, while your spouse may fear that loose spending might lead to financial ruin. 

Honor your spouse’s concerns. Don’t dismiss each other. Be open about what’s in your hearts so you can make wise decisions that help you both to move out of fear and define a healthier relationship to your money.

Bottom Line 

Money in marriage is an opportunity for conflict or connection. 

About the Expert

This content is an excerpt from Ted Lowe’s interview with Shaunti Feldhahn.

Shaunti is a Harvard graduate and Wall Street analyst turned social researcher, best-selling author, and popular speaker. Her groundbreaking research-based books, such as “For Women Only,” have sold more than 3 million copies in 25 languages.

Her latest book, “Thriving in Love and Money,” co-authored with her husband, Jeff, digs out the reasons why most of us have tension around money—or simply avoid talking about it. Shaunti and Jeff live in Atlanta with their two teenagers and two cats who think they are dogs.

from One Things

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1st Marriage 2nd Marriage ZZ

Depend on God

‘Don’t let anyone capture you with empty philosophies and high-sounding nonsense that come from human thinking and from the spiritual powers of this world, rather than from Christ. ‘ Colossians 2:8(NLT)

Welcome 

Your marriage isn’t just about you. It’s not even just about you and your spouse. Putting God at the center of your marriage can change everything. 

Introduction 

Have you ever considered that your marriage has a purpose beyond your enjoyment, your sexual gratification, or your children? It does. But embracing that higher purpose and making it a reality in the day-to-day reality of your relationship with your spouse is no easy task. 

God designed your marriage to be an illustration of Christ’s love for his church. It’s meant to look a little bit like heaven. How do you make that happen? 

Tension 

You want to love your spouse well. But there’s a lot of responsibility that comes with marriage—especially as a Jesus follower. 

Our culture sees marriage as a way of for us to find happiness, sexual gratification, and maybe even self-actualization. It’s an institution that serves our needs—and when it fails to serve those needs, we’re free to end it and move on with our lives. 

But your marriage can be so much more than that . . . if you change your perspective. 

Truth 

Do you aspire to have a marriage that’s more than average? Pursuing a marriage like that starts with a shift in perspective—one that sees through our cultural assumptions about the purpose of marriage to a different and more solid foundation: God.

When you put God at the center of your marriage, it changes everything because it gives your marriage a purpose greater than you and your spouse. It builds a lasting legacy that’s connected to God’s redemptive action in the world. 

Bottom Line 

Choose Him, not them. 

About the Expert

This content is an excerpt from Ted Lowe’s interview with Lee & Martica Jenkins.

Lee is the senior pastor of Eagles Nest Church in Roswell, Ga. Lee is a proud graduate of the University of Tennessee, where he was a standout defensive back on the Vols football team. After graduating, Lee was drafted by the New York Giants of the National Football League.

Martica Jenkins earned her communications degree from the University of Southern California in Los Angeles. After college, she moved to Atlanta and began her career as a Retirement Planning Specialist with TIAA-CREF. 

Lee and Martica live in Roswell, GA. They are business partners, ministry partners, and best friends. They have three adult children: a daughter, Kristin, and two sons, Martin and Ryan.

from One Things

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1st Marriage 2nd Marriage ZZ

Maintain Your Connection

‘‘This explains why a man leaves his father and mother and is joined to his wife, and the two are united into one.’ Since they are no longer two but one, ‘ Mark 10:7-8(NLT)

Introduction

Sexual intimacy is important in marriage, but there’s more to intimacy than sex. 

The world around us feeds us a lot of confusing and conflicting information about sex. On the one hand, it treats sex as nothing more than a fun physical activity that has little bearing on our thoughts, feelings, and relationships with other people. On the other hand, it acknowledges that sex is a serious enough business that it can be wielded selfishly, leading to harassment, damage to others’ self-image, and deep emotional and psychological pain. 

So, if you’ve carried some unhealthy sexual messages into your marriage, how do you forge a new path moving forward? 

Tension 

About half of people—including married people—are sexually struggling in a big way. 

Most of the time, that struggle goes all the way back to childhood. It’s a result of their parents never talking to them about the qualities of a healthy, positive, and value-centered sexuality. And then they carry these false ideas they’ve formed about intimacy into marriage, and it makes it difficult and awkward to create true sexual intimacy. 

Truth 

God designed marriage to be a lifelong conversation between two people who love each other. And a major part of that conversation is physical intimacy. 

But how do you maintain that connection—that oneness— across a lifetime? All sorts of things can get in the way of intimacy—false ideas about sex we picked up during childhood and adolescence, busy schedules, important responsibilities, low energy, and differing levels of desire. 

Your marriage will be better if you prioritize connection, including physical intimacy. 

Bottom Line 

Emotional intimacy fuels physical intimacy. 

About the Expert

This content is an excerpt from Ted Lowe’s interview with Jim Burns.

Jim is the president of HomeWord and the Executive Director of the HomeWord Center for Youth and Family at Azusa Pacific University. Some of his most popular books are “Confident Parenting,” “The Purity Code,” “Creating an Intimate Marriage,” and “Closer.” 

Jim and his wife, Cathy, live in Southern California and have three grown daughters, Christy, Rebecca, and Heidi; two sons-in-law, Steve and Matt; and two grandchildren, James and Charlotte.

from One Things

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1st Marriage 2nd Marriage ZZ

Be Kind to Each Other

‘Don’t use foul or abusive language. Let everything you say be good and helpful, so that your words will be an encouragement to those who hear them.’ Ephesians 4:29(NLT)

Introduction 

The plots of movies and books are often based on miscommunication between characters. One character says something, another interprets it the wrong way, and comedy or drama ensues. Miscommunication happens all of the time in marriage, but most of the time it’s not all that funny. In fact, it can cause real problems. 

Kindness is the antidote to miscommunication, but being kind takes practice. 

Tension 

Learning to speak kindly to each other is trickier than it sounds because your own definition of kind communication may differ from your spouse’s. 

If you want to avoid miscommunication, you have to be intentional about knowing yourself and your spouse—how God wired each of you, your different temperaments, and your innate needs. 

Truth

The first step to being kind to your spouse is committing to controlling your words so that they’re always helpful. The apostle Paul addressed this idea in his letter to the people at the church in Ephesus.

But once you’ve made that commitment, it’s important to take steps to understand your own assumptions about what kindness looks like and how those assumptions may differ from how your spouse receives kindness. 

One of the best ways you can get a grasp on your own assumptions and better understand your spouse’s is to know your temperament. This is an ancient, time-tested, and practical way of understanding how we’re wired and how we see and respond to the world around us.

Bottom Line 

Knowing and understanding innate needs helps with all communication.

About the Expert

This content is an excerpt from Ted Lowe’s interview with Kathleen Edleman.

Kathleen is certified in Biblical Studies and Christian Counseling Psychology and has spent more than 25 years coaching clients in the art of communication.

She is the author of “I Said This, You Heard That: How Your Wiring Colors Your Communication.” Kathleen is married with two grown children and has a surprising passion for martial arts and pickup trucks.

from One Things

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1st Marriage 2nd Marriage ZZ

STEERING CLEAR OF TEMPTATION

‘And don’t let us yield to temptation, but rescue us from the evil one. Amen.’ Matthew 6:13(NLT)

If you’re married and genuinely concerned about remaining faithful to your spouse, you deserve a word of commendation. Your earnestness and zeal for preserving the integrity of your marriage is a tremendous asset — a treasure you should guard and preserve in every way you can.

Remember that God is with you in this commitment. His desire is to bless you and your spouse with a thriving, lifelong relationship. It follows that His ears are open to your prayers in this regard, and that He will hear and answer if you ask Him to set a protective hedge around your marriage. If you’re wise, you’ll put all of your trust in Him rather than in your own ability to stand firm (Proverbs 3:5, 6). Remember the words of Jesus in Mark 14:38: “Watch and pray, lest you enter into temptation. The spirit indeed is willing, but the flesh is weak.”

This last passage of Scripture merits careful attention. The words “watch and pray” are particularly worthy of note. It’s always a good idea to pray that the Lord will protect us from temptation. But prayer by itself is not always enough, at least where marital fidelity is concerned. Once we’ve made this particular request known to our Father in Heaven, we also have to make up our minds to watch. We need to stay vigilant and keep up our guard. If we don’t, we can easily be thrown off balance and taken by surprise, whether by the devil or by our own subconscious lusts and desires (James 1:14). Why? Because “the flesh is weak.”

If you really want to avoid flirtation and illicit affairs, then, you have to embrace every aspect of the defense system the Lord has placed at your disposal: ask for His protection; make up your mind to stand firm; and keep your eye peeled for unexpected traps and snares.

How does one do this? It’s always helpful to begin with self-examination (2 Corinthians 13:5). Ask yourself some pointed questions. Are you, for instance, unusually prone to sexual temptations? Were you promiscuous as a teen or young adult? Is there something in your family background—a divorce, an affair, abuse or neglect of some kind — that might have you feeling a heightened sense of vulnerability? Do you struggle with feelings of insecurity or low self-esteem? Do you and your spouse find it hard to talk about your deepest thoughts and emotions? If so, bring these things to the Lord and ask Him to provide you with the help and emotional healing you need.

Remember, in marriage the bottom line is always communication. Couples who can learn to be open, honest, and caring in the way they express their wants, needs, desires, and concerns to one another are the ones who have the best chance of safeguarding their relationship and going the distance in marriage.

We can’t stress enough that it can also be helpful to seek the guidance and support of a larger community and to make yourself accountable to others who can hold you to a high standard of morality and marital commitment. Many churches offer support groups or adult Sunday school classes designed specifically to help couples build stronger marriages. It would be a good idea to get connected with a class or group of this nature and make it a regular part of your lives.

Finally, consider the possibility of taking advantage of Focus on the Family’s online Couple Checkup, an assessment tool available via the ministry’s Website (http://www.family.org/couplecheckup/).

A trained counselor can also help you perform an assessment of your marriage and point out both the strengths and weaknesses of your relationship. If you have children, it might be worth your while to involve the whole family in a series of positive, pro-active group therapy sessions.

For more help, visit Focus on the Family’s Help Center (http://family.custhelp.com/app/home), or call the ministry’s Counseling Department for a free consultation at 855-771-HELP (4357).

from Infidelity: Boundaries to Protect Your Marriage