‘Fools vent their anger, but the wise quietly hold it back.’ Proverbs 29:11(NLT)
Choices made in anger lead to regrets.
Anger is a natural human emotion. We all feel it, so the Bible never says that anger itself is a sin. Anger, however, can easily lead us into sin. We tend to make our worst choices when we’re responding in anger. If you are quick to anger, you should pray and ask God to reveal the root causes that are robbing you of joy. You should also be very careful not to allow your anger to control you, because it could also sabotage your marriage.
Reflection: Do I make my choices in anger or do I make my choices with wisdom?
from 31 Days To A Stronger Marriage